vegetable—kudos! And the more coloration and the greater The variability of veggies, the better. Each individual coloration delivers diverse nutrients: Leafy greens like spinach and kale are substantial in vitamin K, orange and purple greens have vitamin A, peppers are filled with vitamin C, and cruciferous veggies like broccoli, https://x.com/MassageDanbam/status/1723952799585878316?s=20