Magnesium will help regulate muscle and nerve operate, between other roles. “Magnesium is really an electrolyte, as are potassium, sodium, calcium and chloride,” says Cornell. “They facilitate communication among tissues and organs in the human body.” To elucidate how electrolytes do the job, Cornell compares them to electric powered poles https://hubwebsites.com/story18324112/everything-about-energize-your-day