The ketogenic diet really originated being a Software for dealing with neurological health conditions such as epilepsy. A different apparent guideline if you’re keto: zero-carb or small-carb sweeteners are essential if you wish to remain in ketosis. Include the gelatin and lecithin. Sprinkle within the gelatin (don’t just dump it https://low-carbdiet46789.answerblogs.com/26980267/5-simple-techniques-for-how-much-sugar-can-you-eat-on-keto