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Understanding the Keto Diet

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Through significantly cutting carbs and replacing it with fat, the body goes into a condition called ketosis. One of the primary benefits of the Low-Carb High-Fat Diet is its potential to aid in weight loss.|By eliminating carbs, the body starts burning fat for energy, causing noticeable weight loss.|Additionally, many adherents https://israelrivla.isblog.net/everything-you-need-to-know-about-the-keto-diet-45886812

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