Learn about the connection between the **keto lifestyle and heart health**. Evidence suggests that the **keto lifestyle** can improve **cardiovascular health** by improving cholesterol levels and decreasing inflammation. A **keto diet** emphasizes low carbohydrate intake, which causes decreased levels of insulin and improved fat metabolism. This can cause lower triglyceride https://jaidensjyoc.aboutyoublog.com/29700684/exploring-the-relationship-between-keto-and-heart-health