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The 5-Second Trick For are avocado healthy for you

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You'll get nearly twenty percent of one's day by day dose of fiber in one 1/two cup serving of avocado, plus cholesterol-decreasing monounsaturated fats. For a aspect dish, halve an avocado, drizzle with soy sauce and refreshing lime juice, and sprinkle with toasted sesame seeds. Test It: Avocado Toast Hydrate https://henryt813xrn9.bcbloggers.com/profile

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