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The Definitive Guide to back exercises with dumbbells

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The trapezius muscle mass (or traps) are one of several bigger muscles in the back. The middle and reduce traps originate and insert along the C7-T12 vertebrae towards the lateral third on the clavicle, the acromion procedure, along with the spine of the scapula. If you select a lighter set https://hammer-strength-adjustabl68901.creacionblog.com/33110670/the-best-side-of-dumbbell-set-and-rack

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