Keto is really a small-carb diet, not “no carb”. The amount of carbs can you take in in on a daily basis on keto? This tends to vary based upon you and what your health targets are, you may want to remain below 20 grams of Web carbs every day. https://ketomealprep74063.blogoxo.com/33651471/the-keto-at-mcdonald-s-diaries