Neck pain may possibly result from an harm to muscles or nerves. But it may originate from portions of The body near your neck. Ice might help minimize inflammation and swelling by decreasing blood move to a place. Warmth does the opposite, stimulating blood movement. If self-care treatments will not https://www.theorthopaedicandpainpractice.com/chronic-neck-and-shoulder-pain-relief-strategies-to-reduce-discomfort/