Triangle posture yoga, also known as Trikonasana, is a foundational standing pose that offers a wide range of physical and mental benefits. Practicing triangle posture yoga helps improve flexibility in the legs and hips, strengthens the core and spine, and enhances balance and stability. This posture also encourages deep, mindful breathing, which promotes relaxation and mental clarity... https://www.omshantiomyoga.com/blog/trikonasana-triangle-pose.html