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Shred Your Stress, Not Your Self-Esteem

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Life can throw some serious curveballs your way. It's easy to become overwhelmed by deadlines, relationships, and plain everyday pressures. But before you respond with self-criticism or negativity, remember this: https://ammarjpba760615.suomiblog.com/tear-your-stress-not-your-self-esteem-53467872

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